Try this Impact Drill with the Impact Bag
When it comes right down to it, a golfers Golf Swing PLUS ALL golf instruction is geared to achieve One thing: Get the club head squarely on the ball at Impact with the maximum amount of force going into the ball. This impact drill will help you do exactly that.
To do this, the golfer has to have his weight and body rotation moving INTO the ball. When taking a look at Tour Players, we’ll see two major positions with the overwhelming majority of them:
A) [For Right Hander’s] We’ll see the majority of the weight shifted onto their Left Foot, and,
B) On the Top of the Backswing, they’ll turn their Shoulders approximately twice as much as their hips; but at Impact, their Hips will be turned approximately Twice as much as their Shoulders.
Obviously, possessing ample flexibility in the Shoulders and Hips allow the body to coil and move easier.
A Great way to get into a solid IMPACT position is by using the Impact Bag. Not only will you learn the F-E-E-L of a solid impact position, but as I demonstrate in today’s video, you can also use it to help correct several swing faults, such as: Over the Top, Too Inside Out, Too Wide or Narrow Arc, plus learn to Draw and Fade the ball.
Read also about STRENGTHEN YOUR GLUTES AND LEGS WITH SQUATS