Free Golf Lesson Videos

Is your posture or flexibility holding you back in golf? At Frederick’s Golf & Fitness Learning Center we’ve compiled a large library of helpful golf lesson videos that can guide you in improving your golf game. Roger Frederick, a golf instructor to the pros for over 25 years, believes accuracy, power, and control in golf all stem from good posture and flexibility. Many of our golf lesson videos can teach you some simple drills and exercises to increase flexibility, improve posture, and, ultimately, make you a better golfer.