The Greatest Players & Athletes in the World go to Roger Fredericks to work on their bodies and golf swings. Shouldn’t you?
See Roger in person or visit him Online here in the Learning Center with this wide array of Golf Instruction and Fitness Programs.
Available Programs and Workshops:
- Golf Swing Analysis and Flexibility Program
- Private Lessons
- Customized Flexibility, Posture, and Fitness Programs
- Half Day Schools
- Full Day Instruction with On Course Playing Lessons, or
- Two Day Instruction with On Course Playing Lessons
- Spend a Day One-on-One with Roger at the PGA WEST at The Stadium Course. Customized Programs on: Golf Instruction – Flexibility – Overall Fitness & Health – Nutrition – or anything else (includes take home Video Tape Instruction & Programs and Lunch with Roger).
Hands-On Golf Instruction at PGA WEST at THE STADIUM COURSE in La QUINTA, California
At last understand exactly what is going on in your golf swing with our State of the Art Video Analysis. Roger and his staff of teaching professionals know that it is impossible to give a truly accurate lesson with the naked eye. By seeing how good your swing is becoming on our state of the art video equipment, you’ll develop a confidence in your swing that will only enhance your learning process.
Private Golf Lesson
You’ll get a 1 hour Video Taped golf lesson from Roger which includes a take home video of your lesson.
PRICE: $200
Golf Instruction and Flexibilty Program at PGA WEST at THE STADIUM COURSE
Roger’s most popular program – The Golf Swing Analysis and Flexibility program combines state of the art golf swing instruction and flexibility analysis along with customized programs that give each student a complete understanding of precisely WHY they do WHAT they do in their golf swing; And more importantly, you’ll learn WHAT to do about it! By understanding YOUR bodies limitations, this program will help golfers improve their bodies and their golf swings….ON and OFF the course!
The program starts with a one hour videotaped lesson of your golf swing on the La Costa Driving Range where you’ll be taught the ‘true’ anatomical fundamentals of the golf swing. After working on your swing, you’ll be taken inside and given some simple – but very revealing flexibility tests. At this point, Roger will explain to you precisely HOW your flexibility (or lack of it), is directly affecting your golf swing mechanics! Roger will then run you through a CUSTOM TAILORED FLEXIBILITY PROGRAM designed specifically for YOUR needs.
You’ll receive a TAKE HOME FLEXIBILITY PROGRAM with instructions and video clips as well as a VIDEO with audio with graphics of your golf session. Roger will also explain to you what types of exercises you should AVOID to make sure you don’t end up…. ‘Strengthening Your Dysfunctions’. The Golf Instruction and Flexibility program lasts between 2½ and 3 hours.
PRICE: $395
Flexibility-Posture-Fitness Program
Flexibility/Posture Program
In this program, Roger will assess your Flexibility and Posture and run you through a Custom Tailored Program designed specifically for YOUR body. You’ll receive a program with photos and explanations that will allow you to improve your flexibility and posture for a lifetime. You’ll also learn what exercises you SHOULDN’T DO!
PRICE: Initial Assessment and Evaluation with Program – 1.5 hours $195
Each follow up program – 1 hour $150
Online Golf Instruction and Flexibility Programs
You’ll now have the opportunity to interact with Roger ‘Live’ and actually see and talk to him during your session! Through live video streaming, advanced drawing and video tools, your instructor can capture video of your movement to playback and analyze during your session. Although remote, it’s literally having a Live session with Roger as if he’s in the same room or on the range with you. As he calls it, “This is like a ‘Live’ Skype Session on Steroids” . You’ll also be able to review captured video clips and do comparative analysis in slow motion and frame by frame…..’LIVE!’
Through the Mobicoach software, you can also do Live workshops and groups for seminars. You can also review your past sessions anytime once your session has completed.
Group Workshops
Roger is also available for Group Outings and Seminars. Bring your group to us or we’ll come to your selected location. We can also arrange for celebrities and additional professionals for groups of any size.
Group Seminar
Roger Fredericks Reveals the Secrets to Golf Swing Flexibility is the most talked about and effective Golf Instruction program in the Golf World Today. Endorsed by over 70 Tour Players, including the legendary Arnold Palmer. Roger has worked on the golf swings and bodies of over 20,000 students and his smash hit infomercial of the same name has generated virtually thousands of amazing testimonials! Roger’s understanding of the golf swing and anatomical function of the body in relation to performing a fundamentally sound golf swing is second to none. We can customize any type of program that will fit your groups’ needs.
Workshop and Flexibility Menus:
Roger will lead the group through a series of simple, yet very effective, stretches that are proven to increase your flexibility. As you increase your flexibility and range of motion, your golf swing becomes freer and more powerful.
Sample Curriculum for Groups/Outings
THE ONE DAY GOLF INSTRUCTION AND FLEXIBILITY PROGRAM
| CURRICULUM | |
| 8:30 – 9:00 a.m. | Registration |
| 9:00 – 10:00 a.m. | Initial Video Taping & Instruction |
| 10:00 – 11:30 a.m. | Golf Swing Analysis Range of Motion Testing Flexibility Program |
| 11:30 a.m.- 12:30 p.m. | Golf Instruction |
| 12:30 – 1:30 p.m. | Lunch |
| 1:30 – 2:30 p.m. | Short Game Instruction |
| 2:30 – 3:30 p.m. | Full Swing Golf Instruction or 2nd. Flexibility Program (Optional) |
| INCLUDES: | Golf Instruction Flexibility Programs with take home menu Stretch Rope |
THE ONE DAY GOLF INSTRUCTION AND FLEXIBILITY PROGRAM WITH EVENING RECEPTION AND DINNER
| CURRICULUM: Evening | |
| 6:00 – 6:30 p.m. | Reception |
| 6:30 – 9:00 p.m. | Dinner and Presentation by Roger Fredericks To include “Question & Answer” Open Forum |
| NEXT DAY | |
| 8:30 – 9:00 a.m. | Registration |
| 9:00 – 10:00 a.m | Initial Video Taping & Instruction |
| 10:00 – 11:30 a.m. | Golf Swing Analysis Range of Motion Testing Flexibility Program |
| 11:30 a.m. – 12:30 p.m. | Golf Instruction |
| 12:30 – 1:30 p.m. | Lunch |
| 1:30 – 2:30 p.m. | Short Game Instruction |
| 2:30 – 3:30 p.m. | Full Swing Golf Instruction or 2nd. Flexibility Program (Optional) |
| INCLUDES: | Dinner and Evening Presentation (Optional) Full Day Golf Instruction Flexibility Programs with take home menu Stretch Rope |
All Group and Corporate Outing Curriculum can be tailored to fit the needs of your outing.
Tell us what you want to provide to your group and we’ll be happy to provide a price quote.