WHAT IS JOINT CENTRATION?

THIS CAR HAS A DAMAGED WHEEL AND TIREWOULD ‘JUST ‘FIXING THE WHEEL GET THE CAR BACK ‘IN SHAPE’? Let’s Define Centration Back in my early twenties, I had a professional golf career cut short due to TWO Knee surgeries and TWO  MAJOR wrist surgeries; after which my golf swing was never quite the same.  My […]

Counter the effects of sitting down with the AlignMed Posture Shirt

What can we do about our Posture? I feel that it’s No Coincidence that we’re seeing an increase in Health & Fitness Problems, and that people are sitting down at desks and computers more than ever before in our history!Because our bodies were WERE DESIGNED TO MOVE – and instead are sitting down too much, […]