Posture

With today’s modern lifestyle of sitting, whether behind the desk or on the couch watching TV, many golfers don’t possess enough strength or flexibility to perform a fundamental golf swing, and consequently end up with poor posture.  In my opinion, it’s very hard to play good golf with poor posture, and I believe that the […]

THE ALIGNMED POSTURE SHIRT – FOR MEN OR WOMEN Whether it’s improving  one’s Flexibility, Health, Golf Swing, etc., I sincerely believe that a person has to TAKE RESPONSIBILITY FOR THEIR OWN WELL BEING , and change their actions and belief systems.  In other words, Self Improvement is an ‘Inside Job’.  Nobody can give you good […]

What can we do about our Posture? I feel that it’s No Coincidence that we’re seeing an increase in Health & Fitness Problems, and that people are sitting down at desks and computers more than ever before in our history!Because our bodies were WERE DESIGNED TO MOVE – and instead are sitting down too much, […]