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HOW ABOUT A GOLF SWING PRODUCT THAT WILL HELP YOU TO The Power Swing Fan Originally designed for baseball, I came across the Power Swing Fan over 30 years ago when it was introduced to me by my longtime friend and golf great….Tommy Jacobs!  Tommy swore by it and he was hitting the ball prodigious […]

(Our Bodies will always Mold itself into whatever it’s doing over long periods of time!) How to stop posture issues while sitting It’s no secret by now that Sitting Down too much is a major reason why we have so many health and posture problems in our culture today. No Doubt, the Sedentary Life Style […]

What is the best amount of Golf Backswing? In my experience, a very high percentage of amateurs have ‘Too Many’ Moving Parts going on in their golf backswings, and Over Swinging is certainly one of those excessive moving parts. Usually golfers over swing for Two Reasons: 1) Because they’re trying to hit the ball too […]

Try this Impact Drill with the Impact Bag When it comes right down to it, a golfers Golf Swing PLUS ALL golf instruction is geared to achieve One thing: Get the club head squarely on the ball at Impact with the maximum amount of force going into the ball. This impact drill will help you do exactly […]

Sitting down too much weakens our bodies – ESPECIALLY OUR GLUTES AND LEGS! Because the Golf swing demands Upper Body Flexibility and Strengthening in the Lower Body, a person who has weak Glutes is generally going to have a hard time achieving lower body stability and be forced to rely on their arms and hands […]

IF YOUR ANSWER TO BOTH QUESTIONS IS YES…THEN WATCH THIS VIDEO ON ROTATED POSTURE! ‘COMING OVER THE TOP’ is probably THE most common swing fault in golf, and the odds are that at some time in your golf career, you’ve come ‘Over It’ and have tried a lot of things to ‘Cure It.’ Whether it’s […]

(But what if the golfer has poor posture to begin with?) Although golf instruction has come a long, long way, the fact remains that handicaps have rarely (if at all) have come down over the last 40 years – despite the fact that Golf Technology, Course Conditioning, and Instruction has gotten incredibly better! And as […]

This is the introduction segment to Roger Fredericks Secrets – Flexible Solutions to Inflexible Swing Fault Continuing Education Series DVD and Digital Version. Roger explains that most golf swing faults aren’t necessarily “habits” but rather symptoms of anatomical function. Read also about Flexibility Program Intro

Moving ‘in front’ of the ball on a Driver is a sure way to reduce distance – and consistency! Because the ball is teed up, you need to make sure that you’re coming in from behind it; which will automatically allow you to hit up on it. Remember; The Formula for distance is Mass X […]

Roger Fredericks, Founder of The Posture System demonstrates with Joe Theismann, one of the main reasons why so many people are affected by Poor Posture. Read also about Katherine Roberts Testimonial